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AMÉO FRANKINCENSE OIL – BOSWELLIA CARTERII (15 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Diffuse Frankincense oil in an Améo diffuser, or rub into palms and inhale— particularly in the morning or sleepy afternoon hours—to awaken and focus the mind
- Rub Frankincense oil on the bottoms of the feet to dismiss feelings of nervousness or tension
- Add a few drops of Frankincense oil to a hot wash cloth and run over the face to rejuvenate and hydrate skin
- Massage a few drops of Frankincense oil on temples to enhance mood
- Apply Frankincense oil to minor cuts or skin irritations to clean them as well as reduce the appearance of scars or stretch marks
- Put a drop of Frankincense oil on insect bites to relieve itching and speed recovery
BENEFITS
Frankincense oil has a pleasant, spicy aroma that promotes relaxation and tranquility. When inhaled, it sends messages to the brain’s limbic system, which controls functions such as emotion, behavior, motivation and long-term memory; in other words, Frankincense oil can be used to ease stress and enhance your mood. It is also used to improve skin because of its natural anti-aging and cell-protective properties.
INGREDIENTS

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AMÉO CORIANDER SEED OIL (15 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Add 3-4 drops of Coriander oil to a carrier oil and massage into tired and overused muscles
- Dilute Coriander oil to 50% and apply topically to the stomach to promote normal intestinal and digestive function
- Diffuse Coriander oil in an Améo diffuser to promote relaxation and freshen any area
- Add Coriander oil to an Améo Veggie Cap and consume to promote normal digestion
BENEFITS
Améo Coriander oil can be used to promote normal immune and circulatory system function. Its relaxing qualities can calm the environment of a home or office, while also helping promote a normal digestive system. Massaging Coriander oil into sore or overused muscles can promote recuperation and restoration. The oil can also be used to assist with occasional nausea.
INGREDIENTS

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AMÉO BALSAM FIR OIL (5 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Diffuse Balsam Fir oil in an Améo diffuser for respiratory and intestinal support
- Rub 1-2 drops of Balsam Fir oil in palms and inhale to relieve stress and ground the mind and body
- Deeply massage a few drops of Balsam Fir oil—diluted to 50% with Améo Fractionated Coconut Oil—into sore areas
- Diffuse Balsam Fir oil with Spruce oil in an Améo diffuser to cleanse the air and uplift mind, body and spirit, especially during the colder and darker winter months
- Place 3-4 drops of Balsam Fir oil in a warm bath to sooth muscles and promote normal respiratory, circulatory, and immune system function
- Apply a few drops of Balsam Fir oil—diluted to 50% with Améo Fractionated Coconut Oil—to occasional skin irritations
- Rub 2-3 drops of Balsam Fir oil in palms and inhale deeply to open airways and promote normal respiratory function
- Add a few drops of Balsam Fir oil to Daily Tea, hot water, or an Améo Veggie Cap—diluted with Améo Fractionated Coconut Oil—and consume to promote normal respiratory function.
- Combine Balsam Fir oil with Orange or Tangerine oil and Cinnamon or Clove oil in an Améo diffuser for a wintery holiday scent
BENEFITS
Balsam Fir oil has been used for hundreds of years, both ritualistically and as an external treatment, to soothe occasional cuts, bruises and skin irritations. It was also consumed internally to promote normal respiratory function. Balsam Fir oil is used extensively to soothe sore areas by increasing circulation. Its wintery aroma eases stress and tension naturally and effectively. Balsam Fir grounds the body and empowers the mind by aligning the sacral and heart chakras, balancing emotions, and improving one’s mood.
INGREDIENTS

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AMÉO BERGAMOT OIL (15 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Diffuse Bergamot oil in an Améo diffuser, or add to an Améo Veggie Cap and take by mouth, to help regulate appetite naturally
- Massage 2-3 drops of Bergamot oil over the abdomen to promote normal digestive function and minimize flatulence
- Add Bergamot oil to a carrier oil and rub directly on skin to help minor skin impurities
- Add Bergamot oil to Améo Fractionated Coconut Oil and apply to minor cuts and scrapes
- Splash a few drops of Bergamot oil in a sauna or steam room to help promote detoxification
BENEFITS
Bergamot oil is known as a terrific natural deodorizer by both eliminating odors and adding its inherent sweet, ripe scent. It can be diffused or applied topically to bring about a relaxing, calm environment where individuals can build confidence and uplift their mood. Bergamot oil can also be taken internally to help regulate appetite.
INGREDIENTS

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