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AMÉO CYPRESS OIL (15 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Massage Cypress oil into the arms and legs, moving toward the heart, to promote normal circulation; also rub 1-2 drops directly over the heart
- Rub 1-2 drops of Cypress oil into palms and inhale when experiencing fear, stress, doubt or panic
- Apply 1-2 drops of Cypress oil to the soles of the feet to keep yourself grounded
- Apply several drops of Cypress oil to the reflex points on your feet to aid in menopause symptoms
- Add a few drops of Cypress oil to bath water or directly to armpits to help control perspiration
BENEFITS
Cypress oil has a long history of use, including promoting normal circulation and respiratory function. Cypress oil can be used in a wide variety of situations and conditions. Mentally, Cypress oil helps create a sense of stability and security, especially during times of uncertainty and change.
INGREDIENTS

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AMÉO BLACK PEPPER OIL (5ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Dilute Black Pepper oil with Améo Fractionated Coconut Oil or another carrier oil and rub on the abdomen to promote normal digestion
- Add a small amount of Black Pepper oil to savory dishes, using proven recipes, to promote normal digestion
- Dilute Black Pepper oil with Améo Fractionated Coconut Oil or another carrier oil and rub into overused muscles to promote relief
- Dilute Black Pepper oil with Améo Fractionated Coconut Oil or another carrier oil and rub onto chest or back to support normal respiratory function
- Diffuse Black Pepper oil in an Améo diffuser to help support normal respiratory function
BENEFITS
Améo Black Pepper Essential Oil can be used to promote normal circulation, normal digestion and normal respiratory function. The fragrance is stimulating and empowering, giving its users—much like the monks—endurance to complete demanding tasks. Black Pepper oil can also stimulate the appetite, aid in digestion, and ease tired and sore muscles.
INGREDIENTS

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AMÉO ATLAS CEDARWOOD OIL 15ML
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
Atlas Cedarwood essential oil has a powerful aroma and has long been used in perfumes, incense sticks, lotions, massage oils, haircare products, air purifiers, and massage oils. Améo’s steam distilled Atlas Cedarwood has a grounding aroma that helps ease stress and promotes overall wellness of body and mind.
- Aromatic or topical. Diffuse aromatically or, to apply topically, dilute with carrier oil.
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AMÉO BALSAM FIR OIL (5 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Diffuse Balsam Fir oil in an Améo diffuser for respiratory and intestinal support
- Rub 1-2 drops of Balsam Fir oil in palms and inhale to relieve stress and ground the mind and body
- Deeply massage a few drops of Balsam Fir oil—diluted to 50% with Améo Fractionated Coconut Oil—into sore areas
- Diffuse Balsam Fir oil with Spruce oil in an Améo diffuser to cleanse the air and uplift mind, body and spirit, especially during the colder and darker winter months
- Place 3-4 drops of Balsam Fir oil in a warm bath to sooth muscles and promote normal respiratory, circulatory, and immune system function
- Apply a few drops of Balsam Fir oil—diluted to 50% with Améo Fractionated Coconut Oil—to occasional skin irritations
- Rub 2-3 drops of Balsam Fir oil in palms and inhale deeply to open airways and promote normal respiratory function
- Add a few drops of Balsam Fir oil to Daily Tea, hot water, or an Améo Veggie Cap—diluted with Améo Fractionated Coconut Oil—and consume to promote normal respiratory function.
- Combine Balsam Fir oil with Orange or Tangerine oil and Cinnamon or Clove oil in an Améo diffuser for a wintery holiday scent
BENEFITS
Balsam Fir oil has been used for hundreds of years, both ritualistically and as an external treatment, to soothe occasional cuts, bruises and skin irritations. It was also consumed internally to promote normal respiratory function. Balsam Fir oil is used extensively to soothe sore areas by increasing circulation. Its wintery aroma eases stress and tension naturally and effectively. Balsam Fir grounds the body and empowers the mind by aligning the sacral and heart chakras, balancing emotions, and improving one’s mood.
INGREDIENTS

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