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AMÉO CLARY SAGE OIL (15 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Rub 2-3 drops of Clary Sage oil on the stomach or lower abdomen to help provide temporary relief from common menstrual cycle symptoms, including menstrual cramping
- Diffuse Clary Sage oil with Améo Sandalwood or citrus-themed oils in an Améo diffuser to relieve tension and uplift the mind
- Add 5 drops of Clary Sage oil to Zija’s GenM Spa Masque or a green clay masque to help cleanse the skin
- Add 10 drops of Clary Sage oil to a warm bath and soak in it to soothe sore muscles and create an uplifting aromatic experience
BENEFITS
Clary Sage oil can be found as one of the main ingredients in Améo Gentle Repose Monthly Blend. Clary Sage can help provide temporary relief from common fluctuations associated with menstruation such as bloating, nausea, cramps, and mild mood changes. The oil is commonly used to promote normal respiratory function, help calm overworked muscles, and promote relaxation after a long or stressful day.
INGREDIENTS

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AMÉO BALSAM FIR OIL (5 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Diffuse Balsam Fir oil in an Améo diffuser for respiratory and intestinal support
- Rub 1-2 drops of Balsam Fir oil in palms and inhale to relieve stress and ground the mind and body
- Deeply massage a few drops of Balsam Fir oil—diluted to 50% with Améo Fractionated Coconut Oil—into sore areas
- Diffuse Balsam Fir oil with Spruce oil in an Améo diffuser to cleanse the air and uplift mind, body and spirit, especially during the colder and darker winter months
- Place 3-4 drops of Balsam Fir oil in a warm bath to sooth muscles and promote normal respiratory, circulatory, and immune system function
- Apply a few drops of Balsam Fir oil—diluted to 50% with Améo Fractionated Coconut Oil—to occasional skin irritations
- Rub 2-3 drops of Balsam Fir oil in palms and inhale deeply to open airways and promote normal respiratory function
- Add a few drops of Balsam Fir oil to Daily Tea, hot water, or an Améo Veggie Cap—diluted with Améo Fractionated Coconut Oil—and consume to promote normal respiratory function.
- Combine Balsam Fir oil with Orange or Tangerine oil and Cinnamon or Clove oil in an Améo diffuser for a wintery holiday scent
BENEFITS
Balsam Fir oil has been used for hundreds of years, both ritualistically and as an external treatment, to soothe occasional cuts, bruises and skin irritations. It was also consumed internally to promote normal respiratory function. Balsam Fir oil is used extensively to soothe sore areas by increasing circulation. Its wintery aroma eases stress and tension naturally and effectively. Balsam Fir grounds the body and empowers the mind by aligning the sacral and heart chakras, balancing emotions, and improving one’s mood.
INGREDIENTS

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AMÉO LIME OIL 15ML
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Aromatic, topical, or dietary. Dilute one drop in 4 fl. oz. of carrier oil.
BENEFITS
Améo Lime is emotionally cleansing and can promote mental alertness. When used topically, this essential oil can provide a tension-relieving effect that encourages relaxation. Améo Lime can aid in minor skin impurities and help soothe bug bites. Adding this essential oil to your food will provide a sweet and bold flavor, enhancing your culinary dish
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AMÉO HELICHRYSUM OIL (5 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Combine Helichrysum oil with sunscreen and apply lightly over skin to further protect against sun exposure
- Place 1-2 drops of Helichrysum oil in your face lotion or cleanser and apply normally to regenerate, tone and tighten skin
- Apply 1-2 drops of Helichrysum oil on the cheek bones to ease swollen or red eyes
- Apply Helichrysum oil topically to soothe sore muscles
BENEFITS
Helichrysum oil is calming and uplifting. It’s known to help release emotional blocks embedded in the mind and create a sense of security. Helichrysum oil can be mixed with Peppermint, Balsam Fir, or Spruce oil to ease overused areas of the body. It also has highly valued natural anti-aging properties.
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