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AMÉO CLARY SAGE OIL (15 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Rub 2-3 drops of Clary Sage oil on the stomach or lower abdomen to help provide temporary relief from common menstrual cycle symptoms, including menstrual cramping
- Diffuse Clary Sage oil with Améo Sandalwood or citrus-themed oils in an Améo diffuser to relieve tension and uplift the mind
- Add 5 drops of Clary Sage oil to Zija’s GenM Spa Masque or a green clay masque to help cleanse the skin
- Add 10 drops of Clary Sage oil to a warm bath and soak in it to soothe sore muscles and create an uplifting aromatic experience
BENEFITS
Clary Sage oil can be found as one of the main ingredients in Améo Gentle Repose Monthly Blend. Clary Sage can help provide temporary relief from common fluctuations associated with menstruation such as bloating, nausea, cramps, and mild mood changes. The oil is commonly used to promote normal respiratory function, help calm overworked muscles, and promote relaxation after a long or stressful day.
INGREDIENTS

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AMÉO BALSAM FIR OIL (5 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Diffuse Balsam Fir oil in an Améo diffuser for respiratory and intestinal support
- Rub 1-2 drops of Balsam Fir oil in palms and inhale to relieve stress and ground the mind and body
- Deeply massage a few drops of Balsam Fir oil—diluted to 50% with Améo Fractionated Coconut Oil—into sore areas
- Diffuse Balsam Fir oil with Spruce oil in an Améo diffuser to cleanse the air and uplift mind, body and spirit, especially during the colder and darker winter months
- Place 3-4 drops of Balsam Fir oil in a warm bath to sooth muscles and promote normal respiratory, circulatory, and immune system function
- Apply a few drops of Balsam Fir oil—diluted to 50% with Améo Fractionated Coconut Oil—to occasional skin irritations
- Rub 2-3 drops of Balsam Fir oil in palms and inhale deeply to open airways and promote normal respiratory function
- Add a few drops of Balsam Fir oil to Daily Tea, hot water, or an Améo Veggie Cap—diluted with Améo Fractionated Coconut Oil—and consume to promote normal respiratory function.
- Combine Balsam Fir oil with Orange or Tangerine oil and Cinnamon or Clove oil in an Améo diffuser for a wintery holiday scent
BENEFITS
Balsam Fir oil has been used for hundreds of years, both ritualistically and as an external treatment, to soothe occasional cuts, bruises and skin irritations. It was also consumed internally to promote normal respiratory function. Balsam Fir oil is used extensively to soothe sore areas by increasing circulation. Its wintery aroma eases stress and tension naturally and effectively. Balsam Fir grounds the body and empowers the mind by aligning the sacral and heart chakras, balancing emotions, and improving one’s mood.
INGREDIENTS

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AMÉO CINNAMON OIL (5 ML)
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Diffuse Cinnamon, Clove, Eucalyptus Radiata, Lemon, and Rosemary oils in an Améo diffuser to help purify the air
- Add 1 drop of Cinnamon oil to certain dishes when cooking to enhance flavor
- Add 1-2 drops Cinnamon oil to a warm bath to awaken the senses and increase energy levels
- Dilute to 20% Cinnamon oil and 80% Améo Fractionated Coconut Oil and rub over the heart, into the soles of the feet, or around the neck to increase your body temperature
- Add 1 drop of Cinnamon oil to Daily Tea, Premium Tea, or ice water to freshen breath and cleanse the digestive track
- Mix Cinnamon, Orange, Clove, and Tangerine oils in an Améo diffuser to create a wintery holiday scent
BENEFITS
The scent of Cinnamon oil stirs the appetite, arouses and warms the senses, and can create feelings of comfort. Other benefits include helping maintain healthy blood sugar levels and promoting normal immune system function. Mentally, Cinnamon oil helps release frustration and anger and attracts wealth by transforming our beliefs about limitations and shortcomings into prosperity and abundance.
INGREDIENTS

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AMÉO GRAPEFRUIT OIL (15 ML) – ORGANIC
2 AMÉO® ESSENTIAL OILS, Single Oils
SUGGESTED USES
- Diffuse Grapefruit oil in an Améo diffuser, or add 8-10 drops to bath water, to help alleviate stress and uplift your mood
- Apply 1-2 drops of Grapefruit oil to the stomach or back of the neck to help curb cravings throughout the day
- Rub 1-2 drops of Grapefruit oil into palms and inhale, or apply directly to hair, to uplift your mood, increase mental clarity, and improve the environment of any space
- When traveling, add Grapefruit oil to your water bottle or drinks such as SuperMix, XM+ Energy Mix or Ripstix Supplements to increase energy levels and minimize jet lag
- Add 2-3 drops of Grapefruit oil to Daily Tea, Premium Tea or hot water to promote healthy immune function
- Add 8-10 drops of Grapefruit oil to distilled water in a spray bottle or bucket to clean and freshen floors, countertops, and other surfaces
- Add a few drops of Grapefruit oil to meat, vegetable, or dessert dishes to enhance their flavor
- Mix a few drops of Grapefruit, True Lavender, Lemon, Tangerine, and Orange oils with distilled water in an Améo Mister Bottle and spray in bathrooms, kitchens, locker rooms, and other areas to remove unpleasant odors
BENEFITS
Grapefruit oil is most commonly used to clean toxins from the body. Like other citrus oils, it has an inspiring scent that can increase energy, elevate mood, and combat stress. Grapefruit oil’s natural purifying properties make it a popular alternative to harsh, chemical-laden household and body care products. It is also rich in antioxidants, which protect cells from damaging free radicals.
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