AMÉO® ESSENTIAL OILS

• Add 6 drops of Myrtle oil to 1 oz of Améo Fractionated Coconut Oil or cold cream and apply as needed to minor skin irritations
• Apply 1-2 drops of diluted Myrtle oil to the face to balance and revitalize skin and reduce excessive oil
• Diffuse Myrtle oil in an Améo diffuser to help promote normal respiratory function
• Mix 2 drops of Myrtle oil with 2 drops of Améo Fractionated Coconut Oil and apply to temples to relieve pressure
• Rub 1-2 drops of Myrtle oil into palms and inhale to help relax the mind and dismiss feelings of nervousness

BENEFITS

• Rub 2-3 drops of Clary Sage oil on the stomach or lower abdomen to help provide temporary relief from common menstrual cycle symptoms, including menstrual cramping
• Diffuse Clary Sage oil with Améo Sandalwood or citrus-themed oils in an Améo diffuser to relieve tension and uplift the mind
• Add 5 drops of Clary Sage oil to Zija’s GenM Spa Masque or a green clay masque to help cleanse the skin
• Add 10 drops of Clary Sage oil to a warm bath and soak in it to soothe sore muscles and create an uplifting aromatic experience

BENEFITS

• Diffuse Ginger oil in an Améo diffuser during the fall and winter months to energize and uplift your spirits
• Add 2-3 drops of Ginger oil to SmartMix, SuperMix, Ripstix Supplements, Daily Tea, or water 2-3 times per day and consume to promote normal intestinal function
• Dilute Ginger oil to 50% and apply topically to the stomach or neck to promote normal intestinal and digestive function
• Rub 1-2 drops of Ginger oil in palms and inhale to clear airways
• Add 3-4 drops of Ginger oil to a carrier oil and massage into tired and overused muscles

BENEFITS

• Dilute 3-4 drops of Nutmeg oil with Améo Fractionated Coconut Oil and massage into sore muscles for assisted relief
• Diffuse Nutmeg oil in an Améo diffuser to bring about a calming, grounding environment in your home or office
• Add 2-3 drops of Nutmeg oil to your food to promote normal digestion and provide added flavor

BENEFITS

• Place a few drops of Clove oil on a cotton ball and swab in the mouth to promote oral and respiratory health
• Mix Clove, Orange, Tangerine, and Cinnamon oils in an Améo diffuser to create a wintery holiday scent
• Add 8-10 drops of Clove oil to 2 oz of Améo Fractionated Coconut Oil and massage into troubled areas to help soothe sore and achy muscles
• Diffuse Clove oil in an Améo diffuser, or rub into palms and inhale, to promote normal intestinal function
• Diffuse Clove, Cinnamon, Eucalyptus Radiata, Lemon, and Rosemary oils in an Améo diffuser to purify the air in your home, car, or office
• Diffuse Clove oil in an Améo diffuser to eliminate unpleasant odors—for example when cooking fish

BENEFITS

• Add a few drops of Copaiba oil to a hot bath and soak in it to promote normal respiratory function
• Dilute Copaiba oil to 50% and apply topically to the stomach to promote normal intestinal function
• Add 1-2 drops of Copaiba oil to your normal face cleanser to help restore the skin
• Diffuse Copaiba oil in an Améo diffuser to uplift and relax the mind

BENEFITS

INGREDIENTS

• Diffuse Grapefruit oil in an Améo diffuser, or add 8-10 drops to bath water, to help alleviate stress and uplift your mood
• Apply 1-2 drops of Grapefruit oil to the stomach or back of the neck to help curb cravings throughout the day
• Rub 1-2 drops of Grapefruit oil into palms and inhale, or apply directly to hair, to uplift your mood, increase mental clarity, and improve the environment of any space
• When traveling, add Grapefruit oil to your water bottle or drinks such as SuperMix, XM+ Energy Mix or Ripstix Supplements to increase energy levels and minimize jet lag
• Add 2-3 drops of Grapefruit oil to Daily Tea, Premium Tea or hot water to promote healthy immune function
• Add 8-10 drops of Grapefruit oil to distilled water in a spray bottle or bucket to clean and freshen floors, countertops, and other surfaces
• Add a few drops of Grapefruit oil to meat, vegetable, or dessert dishes to enhance their flavor
• Mix a few drops of Grapefruit, True Lavender, Lemon, Tangerine, and Orange oils with distilled water in an Améo Mister Bottle and spray in bathrooms, kitchens, locker rooms, and other areas to remove unpleasant odors

BENEFITS