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![Despite its reputation as a new-age alternative medicine, aromatherapy predates almost any other type of treatment. It has practiced by civilization for over 5,000 years, which puts in origin 2,500 years before Hippocrates, the father of medicine who used it as part of his care. It was in the 11th century that the process […]](https://betterhealthlifestyles.com/wp-content/uploads/2018/02/Benefits-of-Aroma-therapy-2-805x510.jpg "Benefits of Aromatherapy")
Benefits of Aromatherapy
Despite its reputation as a new-age alternative medicine, aromatherapy predates almost any other type of treatment. It has practiced by civilization for over 5,000 years, which puts in origin 2,500 years before Hippocrates, the father of medicine who used it as part of his care. It was in the 11th century that the process of steam distillation made it possible to extract essential oils from plants. As this practice spread, aromatherapy spread all over the world. Now it is practiced...
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![With Valentines Day approaching I thought it would be a good idea to explore the link between sexual arousal and aromatherapy. Instead of getting too scientific on you, I’m going to veer off a bit from my typical style of writing and provide you with some practical tips to apply this Valentine’s Day. I bet […]](https://betterhealthlifestyles.com/wp-content/uploads/2018/02/Sex-and-Our-Senses-aroma-therapy-805x510.jpg "Sex and Our Senses – Aromatherapy Awakening")
![Welcome to the new year! If you’ve decided to make some resolutions, we here at Plant Therapy want to help you keep those promises you made yourself. Want to run a marathon or follow through with a new exercise plan? Want to maximize your productivity at work or at home? How about dedicating more play […]](https://betterhealthlifestyles.com/wp-content/uploads/2018/01/AAEAAQAAAAAAAAMFAAAAJDFkMzFjYTU5LTAyNDgtNDEyMi05YzExLThjZDhlNmZhMDU1ZA.jpg "GET A NATURAL ENERGY BOOST WITH ESSENTIAL OILS")
![Essential oil diffusers are probably the best way to experience the benefits of essential oils. They take pure essential oils and release them into the atmosphere for your inhaling pleasure. Whether you’re feeling blue, have a cold, or need a pick-me-up, there’s an essential oil that is well suited for the occasion. Essential oil diffusers […]](https://betterhealthlifestyles.com/wp-content/uploads/2017/11/Essential-oil-recipes-805x510.jpg "Essential Oil Recipes")