One of the most difficult things we can do is attempt to be conscientious about our health and wellness as we travel. Lucky for you, it’s easier than you might think! In fact, all it takes is being well-prepared and incorporating proper nutrition and physical activity into your travel plans. Here are 7 easy tips to help you maintain your journey to a healthier lifestyle before you embark on your next flight. Tip #1: Load up that carry-on! Assemble yourself an arsenal of healthy snacks like...