DIY Hair Mask for Stronger Hair

With exposure to things like the weather, less than great water, hair care products, and heat tools, hair can take a beating. A DIY hair mask is a great addition to any hair care regimen.

Why Use a DIY Hair Mask?

Shampoo and conditioner may not be enough to counteract everything we put our hair through. Even those who regularly consume nutrient-dense foods like collagen and bone broth might notice their hair needs some extra love. A natural shampoo and conditioner keeps hair clean and moisturized, but a protein-rich hair mask adds strength and shine.

While you can buy a hair mask, the kitchen is full of ingredients with properties that nourish and strengthen hair. Why not just mix a little up when needed? Bonus: You’ll know exactly what’s in your (100% natural) DIY hair mask!

How a Hair Mask Works

Before I delve into what’s in this hair mask to strengthen hair, it helps to know why I’m recommending these ingredients. The hair follicle and root are composed primarily of collagen. This is why consuming collagen-rich foods and a high quality collagen powder helps so much with hair growth and health. The hair itself is 91% protein, so coating it in protein gives it what it needs to rebuild.

DIY Hair Mask Ingredients

Raw Free-Range Egg

The iconic egg shampoo was popular for a reason. While the proteins found in egg are too large to effectively bind with hair, they’re chock full of other vitamins and minerals that nourish hair and scalp. Eggs from less than healthy animals won’t have as good of a nutritional profile, so free range eggs are best.

• Vitamins A, B-complex, D and E
• Folate
• Pantothenic acid
• Calcium
• Iron
• Phosphorous
• Selenium
• Zinc
• Potassium
• Cholesterol, healthy fats and omega-3s

Gelatin

This ingredient is really the star of the show here. I love using gelatin for so many things, from homemade healthy marshmallows, to vitamin rich fruit snacks. However, it’s also fabulous for hair. The proteins in gelatin readily bind to hair to repair damage and really help this hair mask to strengthen hair. Twelve of the top thirteen amino acids that comprise our hair shafts are also found in gelatin.

Raw Honey

Raw honey is another ingredient that goes into many of my food, DIY beauty, and natural health recipes. This unique ingredient does everything from clearing blemished skin to soothing a sore throat. While protein adds strength to hair, too much can make it brittle. Adding honey helps keep the hair soft and flexible.

Essential Oils

These are optional, but really help to amplify the benefits. Plus they help hair smell amazing! Lavender, rosemary, cedarwood ,and ylang ylang are all good choices.

Horsetail Herb

This plant is also known as scouring rush, or shavegrass. Because of its rigid nature, it used to be used as a scrubbing tool. It’s high in silica and other hair-healthy minerals like magnesium, potassium, and bioflavonoids that are best extracted in a water infusion. The silica not only makes the plant strong but hair, teeth, and nails as well.

Strengthening DIY Hair Mask Recipe

Ingredients

• 1/3 cup water + 1/4 cup water, divided
• 1 TBSP grass-fed gelatin
• 2 tsp ground horsetail (also known as shavegrass- I opened the capsules to get the powder out)
• 2 tsp raw honey
• 5 drops essential oil  of your choice
• 1 egg

1. Heat 1/3 cup of water to a simmer. Add the horsetail, cover and let infuse for 5-10 minutes. Strain and set aside.
2. Add 1/4 cup of room temperature water to a shallow bowl and sprinkle the gelatin over top. Allow this to gel for a few minutes, then whisk in the hot horsetail infusion.
3. In a small bowl thoroughly combine the honey and essential oils, then add the gelatin mixture to the honey. Keep stirring until you no longer see tiny bubbles, as this means it’s mixed. The honey helps to safely disperse the essential oils into the hair mask. If not using any essential oils, then just add the honey straight to the gelatin mixture.
4. Whisk the egg in. You want to make sure that the gelatin mixture isn’t too hot when adding the egg, or you’ll end up with scrambled egg in your hair mask!

How to Use

1. Apply the prepared hair mask liberally to the hair until all strands are thoroughly coated.
2. Allow the mixture to sit on the hair for 5-10 minutes, but don’t let it dry. A shower cap can be used to keep the hair moist if you want it on the hair for longer.
3. Thoroughly rinse out. Follow up with an apple cider vinegar rinse if needed to remove all of the hair mask.

DIY Hair Mask Tips

• If the hair is a little stiff afterwards, then apply a little coconut oil to your palms, and massage over the hair. Or use a conditioner and rinse as usual.
• This mask can be used up to once a week, or less frequently if hair becomes stiff with once a week use.

Do you use hair masks for healthier hair? Do you have a favorite DIY hair treatment? Please share!

Contributed by: BetterHealthLifestyles.com