Monthly Archives: January, 2018

  • Welcome to the new year! If you’ve decided to make some resolutions, we here at Plant Therapy want to help you keep those promises you made yourself. Want to run a marathon or follow through with a new exercise plan? Want to maximize your productivity at work or at home? How about dedicating more play […]

    GET A NATURAL ENERGY BOOST WITH ESSENTIAL OILS

    Diet & Fitness, essential Oils
    Welcome to the new year! If you’ve decided to make some resolutions, we here at Plant Therapy want to help you keep those promises you made yourself. Want to run a marathon or follow through with a new exercise plan? Want to maximize your productivity at work or at home? How about dedicating more play time with the kids after a long day at work? Those are great goals, but they require a certain ingredient for success:  Energy! Instead of reaching for that second or third cup of coffee,...
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  • Did you forget to prioritize your health during the month of December? It’s easy to do! By the time January comes around, a lot of us are feeling the effects of the holidays. Not to mention common ailments such as the cold and flu run rampant. So let’s take a moment go over some basics […]

    How to Improve your health this winter

    Diet & Fitness, Healthy Recipes
    Did you forget to prioritize your health during the month of December? It’s easy to do! By the time January comes around, a lot of us are feeling the effects of the holidays. Not to mention common ailments such as the cold and flu run rampant. So let’s take a moment go over some basics for maintaining our health… Here’s to staying healthy this winter!   DRINK MORE WATER Staying hydrated is a vital aspect of staying healthy year-round! But we could definitely use helpful reminders...
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